Your Path to Wellbeing

Discover the range of counselling services psychologycompassΨ.uk offers in Harrow, UK, tailored to support your mental and emotional health. I provide compassionate, collaborative, and clinically insightful counselling in both English and Polish.

Compassionate Counselling

At psychologycompassΨ.uk, counselling approach is rooted in compassion, collaboration, and clinical insight. With years of experience in healthcare, I understand the emotional and physical dimensions of wellbeing. My approach is tailored to meet each client exactly where their specific needs are, addressing any mental health concerns they may have such as chronic illness, workplace stress, trauma, and life changing events and transitions.

Specialised Support

I specialise in helping clients navigate a wide range of emotional and psychological challenges, based on extensive experience in healthcare and therapeutic practice. Areas of expertise include anxiety, stress, depression, trauma, PTSD, relationship concerns, attachment issues, neurodiversity diseases, identity crisis, and any similar related emotional support.

Bilingual Counselling

Offering counselling in both English and Polish allows me to create a deeper connection with my clients, understanding more about cultural sensitivity, and emotional concerns. Speaking the same language as my clients can be particularly beneficial when discussing various complex emotions and personal needs. This in turn would enable me to take into considerations any cultural values and social boundaries when tailoring your counselling.

Online service

At Psychology Compass, you can expect to access compassionate and professional support from the comfort of your own space. I offer flexible online therapy options to suit your needs:
Video Sessions
Connect face-to-face via secure video calls. These sessions offer the same depth and warmth as the ones conducted in-person, with the added convenience and the same privacy.
Message-Based Support

Prefer to express yourself in writing? I offer structured message-based counselling, where you can share your thoughts and receive tailored therapeutic responses. This can be ideal for those who need time to reflect or feel more comfortable expressing themselves in written words.

All online services are available in English and Polish, and are delivered through secure and encrypted platforms to protect your confidentiality in accordance with out privacy policy.

If you’re unsure which format is right for you, please feel free to submit the contact form. I will aim to respond within 24 hours to help you choose the best option.

Walk and Talk Therapy

Ideally, this type of therapy takes place outdoor in a public setting at your own pace. There a list of suitable public locations available for you to choose from.

Walk & Talk sessions offer a gentle yet grounded way to explore your thoughts while moving through convenient outdoor spaces, including coffee shops. This approach can feel less intense and more comfortable by helping you connecting with nature, offering a refreshing alternative to traditional therapy sessions.

🌿 Trauma-informed and person-centred approach
🗣️ Available in English and Polish
📍Held in safe, agreed-upon public locations.

If you'd like to know more or check availability, please submit the contact form—I’ll respond within 24 hours.

"I felt truly understood and supported during my sessions. The ability to express myself in my native language made a significant difference in my healing journey."

- Agnieszka Nowak